Top Tips for Preventing Gum Disease

Top Tips for Preventing Gum Disease

200488022-001Cosmetic dentistry in Tucson is known for its ability to restore the appearance of your teeth, but did you know that it could enhance your oral health as well? Keep reading for a few top tips for preventing gum disease.
Practice Dental Hygiene
You can promote oral health and protect yourself from all kinds of diseases and complications by practicing proper dental hygiene. Brush your teeth twice each day with a soft-bristled toothbrush and fluoride toothpaste. You should also floss between your teeth each day; it is not necessarily important whether you floss before or after you brush your teeth. Eat a well balanced diet and try to avoid snacking in between meals. Drinking plenty of water throughout the day can help to remove bacteria and food debris from your mouth and the surfaces of your teeth, promoting oral health.
Visit a Periodontist
It is important to keep your dental appointments and see your dentist on a regular basis. He or she can provide professional teeth cleanings as well as screen you for a range of conditions. If you are at risk for gum disease, however, you might want to visit with a periodontist as well. Your periodontist specializes in gum disease and can expertly detect early signs of the condition. If you are worried that you may already be experiencing gum disease, call your periodontist and set up an appointment.
Refrain from Risky Behaviors
Some people experience an increased risk for gum disease due to genetics, hormones, or other uncontrollable factors. Others, however, are at greater risk for gum disease because of their habits. If you want to prevent gum disease, be sure to stop using tobacco products. Even smokeless tobacco can increase your risk for this condition. It also helps to modify your diet and switch medications if necessary.
For more tips on preventing gum disease, feel free to call John Carson, DDS at (520) 514-7203. Dr. Carson is a Tucson dentist that provides a range of services including dental crowns, and teeth whitening. You can learn much more about his services by visiting his website today.