Tips for Relieving Sensitive Teeth

Tips for Relieving Sensitive Teeth

471398101Sensitive teeth make it difficult to eat and to chew, especially when you are eating something that is very hot or very cold. If you have sensitive teeth, your Tucson dentist can help you find relief. Keep reading to learn about some remedies that can decrease your sensitivity and improve your overall mouth function:
Buy Desensitizing Toothpaste
If your dentist determines that enamel abrasion or gum recession is causing your sensitivity, he or she will probably recommend that you start using a brand of desensitizing toothpaste. This toothpaste is specifically designed to fill tubules in the dentin that could be causing your sensitivity issues. Follow up with a fluoride rinse to fight harder against the decay that is causing your discomfort.
Improve Your Oral Hygiene Routine
If your teeth are already on the sensitive side, plaque buildup can make the problem worse. Keeping your teeth and gums clean helps you stop plaque before it even starts. Dentists usually recommend that patients brush twice a day for at least two minutes at a time. It is important to use a toothbrush with soft bristles to avoid any further damage to the tooth enamel.
Stop Smoking and Chewing Tobacco
Tobacco, especially chewing tobacco, is incredibly dangerous for the mouth. Not only does it increase one’s risk for mouth cancers, but it also causes gum recession. As one of the leading causes of tooth sensitivity, this side effect of chewing tobacco might have a really negative impact on the way your mouth functions. If you smoke or chew tobacco, you should make an effort to quit to protect your teeth and gums.
If you are dealing with sensitive teeth, John R. Carson, D.D.S. can help. Come in today and Dr. Carson will examine your mouth to find the root of the problem. Our office can also help with restorative and cosmetic dentistry issues. To learn more about our services or to schedule an appointment, visit us online or call (520) 514-7203.