22 Sep How to Improve Your Flossing Technique
Flossing is just as essential to your oral health as brushing your teeth, but many people fail to floss enough or do it properly. In addition to making an effort to floss once daily, you should speak with your dentist or dental hygienist about the best strategies to improve your technique. This article will offer a few simple tips that your dentist might cover to help you floss better.
Purchase Waxed Floss
There are many different types of floss, and it’s worth exploring a few different brands to find the variety that’s most comfortable for you. Typically, waxed floss tends to be a favorite choice, since it is much less likely to shred between the teeth, and it is easier to glide into tight spots. Using flavored floss with a touch of mint or cinnamon can also help your flossing efforts, since you’ll have a fresher feel after you clean your teeth.
Take Your Time
Just like brushing your teeth, flossing takes time to do correctly. You should be sure that the floss glides along the side of each tooth, rather than simply snapping the floss down between the teeth. It may take a full two to three minutes to floss properly, so don’t try to rush through this part of your oral hygiene routine.
Floss in Front of the Mirror
As you get used to the right flossing technique, you should watch yourself in the mirror. Watch for any areas that become bloody or swollen as you floss, and be sure to focus on those spots as you continue to floss each day.
For the personalized dental care you need from preventive cleanings to advanced dental restorations, schedule a consultation with Dr. John Carson, DDS in Tucson. You can reach our offices on our website or call us for an appointment at (520) 514-7203.