How to Freshen Bad Breath

How to Freshen Bad Breath

This video explains common causes for bad breath and tips for maintaining fresher breath. People most commonly experience bad breath upon waking up in the morning. Morning breath is so common because saliva production decreases while you are asleep, allowing bacteria to build up in the mouth. The excess bacteria can give off a foul odor.

To better control bad breath, be sure to brush and floss your teeth regularly and drink plenty of water throughout the day. Brushing after your evening meal or snack helps to remove excess food and prevent bacteria buildup overnight. Tobacco, severe dieting, and foods like onion or garlic may also cause bad breath.
Regular dental cleanings can help prevent bad breath and maintain oral hygiene. To set up an appointment for a cleaning, contact John Carson DDS in Tucson by calling (520) 514-7203.