Examining Some Common Causes of Cavities

Examining Some Common Causes of Cavities

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No one wants to sit in the dentist’s chair and find out that they have a cavity. The best way to avoid this unfortunately common oral health issue is to learn how cavities occur so you can take the proper measures to prevent them. Keep reading to learn more about this form of tooth decay and what you can do to stop it.
Creating A Breeding Ground for Bacteria
Everyone has a variety of bacteria in the mouth the serve different purposes. Some of these bacteria are good, but others, such as streptococcus mutans and Lactobacilli, can lead to tooth decay. Eating food that is high in sugar or starch gives the bad bacteria the sustenance it needs to produce acids that can break down your teeth and lead to cavities. Candy and other sweets are not the only foods that provide this fuel, however; basically any kind of carbohydrate can cause problems with cavities without the proper care.
Skimping on Oral Hygiene
It is extremely difficult to avoid eating any kind of food that might potentially harm your teeth, but you can fight against these bacteria with a thorough oral hygiene routine. People who do not properly brush or floss their teeth increase their risk for cavities because the bacteria have access to the sugary and starchy foods that can cause tooth decay. Regularly cleaning your teeth helps you fight against this decay.
Avoiding the Dentist
Preventative dentistry can help you thwart cavities and keep your mouth healthy. If you avoid regular appointments with the dentist, you could be increasing your risk for cavities. Schedule two checkup visits every year so the dentist can look at your teeth and make sure there are no early signs of decay.
Do not wait until you have a cavity to schedule a dental appointment. Come see John Carson, DDS to get some of the best oral care in Tucson. We provide preventative dentistry and teeth whitening services to help you get a brighter, healthier smile. To learn more about our office or to schedule an appointment, call (520) 514-7203.