Debunking Some Common Myths About Flossing

Debunking Some Common Myths About Flossing

flossing-mythsIn terms of preventing periodontal disease, flossing is actually more important than brushing. Unfortunately, dentists routinely hear a variety of excuses from their patients looking to justify their poor flossing habits. The following is a breakdown of common myths dental patients cite to excuse not flossing each day.
Flossing is only necessary when food is caught between teeth
The purpose of flossing isn’t just to remove food debris from in between your teeth. It is actually the most effective way to remove dental plaque that accumulates between teeth. If the plaque remains, it can trigger gum inflammation, periodontal disease, and tooth decay. Eventually, failing to floss can even lead to tooth loss.
Flossing takes coordination
If you have difficulty with the mechanics of flossing, there are many tooth-cleaning options to help. Floss holders are Y-shaped devices that can hold a piece of floss between the two prongs. This allows you to floss your teeth using only one hand. Using a floss holder can also help you ensure you floss the backs of your last molars, which are more difficult to reach.
Flossing hurts
If flossing is painful or leads to bleeding, then you likely have gingivitis, which is an early stage of gum disease. Even though it may initially be uncomfortable to floss, continuing to floss each day can help prevent advanced stages of gum disease. If you are still bleeding within a week or two, then you should consult your family dentist.
Flossing doesn’t help when teeth are close together
Your dentist can help advise you on different types of floss to use on teeth that are very close together. Usually, waxed floss or floss made of slippery polytetrafluoroethylene can help you reach in between these tight spaces.
John Carson DDS is a Tucson dentist providing advanced, comprehensive dental care to help you feel confident in your dental treatment. Our office centers dental care completely around your needs and goals in a welcoming environment. To speak to a Tucson cosmetic dentist today, call (520) 514-7203.