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While regular visits to the dentist will help to protect your oral health, great dental hygiene begins at home. By paying attention to your daily habits and activities, you can help to prevent some common oral health conditions that can affect the quality and condition...

Certain foods and drinks are notorious for causing tooth staining, decay, and other oral health problems. If you want to maintain a healthy smile between trips to the dentist, you should reach for foods that naturally promote healthy teeth and gums. By changing your dietary...

Flossing is just as essential to your oral health as brushing your teeth, but many people fail to floss enough or do it properly. In addition to making an effort to floss once daily, you should speak with your dentist or dental hygienist about the...

Tooth decay starts out as a minor, reversible problem, but it can quickly progress and do serious damage to your smile without the right treatment. Attending regular dental cleanings will help you prevent tooth decay from permanently harming your teeth, since your dentist can help...

You’ve probably heard that getting a full night’s sleep is critical for good health, but do you know what exactly happens to the body when you don’t get enough sleep? Some of the effects are obvious. You may feel fatigued, irritable, or groggy when you...

If you have ever had a rough night sleeping, you have probably felt some of the impact that sleep can have on your wellbeing. Without enough sleep, you might spend the next day feeling achy, cranky, and sluggish, and these effects will only worsen over...