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You’ve probably heard that getting a full night’s sleep is critical for good health, but do you know what exactly happens to the body when you don’t get enough sleep? Some of the effects are obvious. You may feel fatigued, irritable, or groggy when you...
Suffering from sleep apnea means more than coping with snoring and daytime fatigue. Sleep apnea is a serious condition that can affect all aspects of your health, including your bone and joint health. When you do not seek out treatment for sleep apnea, you could...
If you have ever had a rough night sleeping, you have probably felt some of the impact that sleep can have on your wellbeing. Without enough sleep, you might spend the next day feeling achy, cranky, and sluggish, and these effects will only worsen over...
No matter your age, it is always important to think about your heart health and steps you can take to improve it. One of the steps to better heart health that is often overlooked is getting more restful sleep at night. If you have sleep...
Sleep apnea has many direct effects on your health, and these conditions are reason enough to seek sleep apnea treatment that will help you sleep better. Still, it’s helpful to understand some of the indirect effects that sleep apnea may have on your health as...
There are many causes for jaw pain, including tooth grinding, TMJ disorders, and facial injuries. If you experience jaw pain and sleep apnea simultaneously, getting the sleep you need may feel impossible. To treat both of these issues and restore your health, you might visit...
When you first become pregnant, you may find yourself feeling very tired and needing to adjust your sleep schedule with more naps or longer nights of sleep. It’s normal to need more rest during pregnancy, starting in your first trimester, but it can be tough...
Sleep apnea is not only a sleep disorder, it is a respiratory illness that can severely limit the amount of oxygen in your bloodstream if it goes untreated. There are many possible causes of sleep apnea, but other respiratory conditions are among the most common....
Sleep disorders can be very damaging to your health, because they often have significant effects on your body in the long-term without many easily identifiable symptoms in the short-term. In the case of sleep apnea, you may have some symptoms that are easy to attribute...
Sleep apnea is a common sleep disorder, but many people who have it don’t even realize that they have a problem. That’s because sleep apnea doesn’t cause wakefulness like insomnia, but rather, it causes pauses in breathing throughout the night. Someone with sleep apnea may...
